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Moves with rep goal completed
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Coach sign-offs recorded
Open How to do it / Video on any move for its starting position, numbered steps, checkpoint and drill. Flag unfamiliar moves for a coach demonstration before counting reps.
Core white-to-blue techniques require 500 coach-tagged reps. Self-defense skills require 250 reps. Tap Coach +1 for each observed repetition. The completion checkbox checks automatically at the move’s goal. Undo corrects the most recent tap. After the required reps, your coach can enter their name, add the date, and sign off after assessment. Common mistakes are coaching reminders; promotion stays coach-led.