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Moves with rep goal completed
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Coach sign-offs recorded
Open How to do it / Video on any move for its starting position, numbered steps, checkpoint and drill. Flag unfamiliar moves for a coach demonstration before counting reps.
Core white-to-blue techniques require 500 coach-approved reps. Self-defense skills require 250 reps. Students report practice reps for coach review. Only coaches can approve credited reps or sign off moves. Students can view progress and request a demonstration. The completion checkbox checks automatically at the move’s goal. Undo corrects the most recent tap. After the required reps, your coach can enter their name, add the date, and sign off after assessment. Common mistakes are coaching reminders; promotion stays coach-led.